Human growth hormone (HGH) is a vital hormone produced by the pituitary gland that plays a key role in growth, cell reproduction and regeneration. As we age, HGH production naturally declines substantially for most people, leading to undesirable effects like decreased muscle mass, bone density loss, increased body fat, lackluster energy levels, and even impacts to cardiac function over time. Fortunately, HGH therapy seeks to counteract aging by restoring growth hormone levels, thereby promoting cell rejuvenation, metabolism, muscle building, bone strength, heart health, better sleep, improved mood and cognitive function. Renew Hormone Institute in Watsonville offers customized HGH therapy regimens to help patients realize truly remarkable benefits. When combined with lifestyle optimization, patients find themselves functioning and looking years younger. This informative guide will provide you with a comprehensive overview of Renew Hormone Institute' HGH therapy protocols, including signs of deficiency, treatment benefits, injection procedures, lifestyle recommendations and more. Let's get started!
Since growth hormone (HGH) depletion tends to be very gradual over decades, many patients remain unaware that suboptimal HGH levels may be the root cause behind their health and aging complaints. How can you determine if an HGH deficiency could be impacting your vitality and function? There are some key signs and symptoms to be aware of:
If you identify with several of the above symptoms, an underlying growth hormone deficiency is quite possible. We recommend getting a blood test to accurately measure your current IGF-1 levels - that is your insulin-like growth factor, which directly reflects HGH status.
An endocrinology specialist can properly interpret your IGF-1 results and confirm if below-normal growth hormone production is responsible for any troublesome health declines. If an HGH deficit is indeed the culprit, the great news is that timely treatment can help restore your hormone balance, thereby revitalizing many aspects of your physical and mental vitality!
Once a growth hormone deficiency is correctly diagnosed, beginning prompt treatment is key. The positive effects of balanced HGH levels are too substantial to put off, including:
✔️ Increased lean muscle mass ✔️ Healthy body fat reduction ✔️ Bolstered bone mineral density ✔️ Enhanced cardiac function ✔️ Better physical endurance and stamina ✔️ Improved mood and cognitive function ✔️ Healthier and more youthful looking skin
When deficient, all of these factors will tend to gradually decline year after year. By properly treating an HGH deficit sooner than later, patients often report feeling 10 to 20 years younger again physically and mentally! Support your overall health and maintain a good quality of life by starting an tailored HGH therapy program right away.
Once a diagnosable growth hormone deficiency is identified and treated, most patients report substantial improvements across a variety of areas within the first 6 months of starting therapy. The regenerative properties of balanced HGH levels lead to considerable benefits:
- Increased lean muscle mass and strength - Reduced body fat, especially abdominal fat - Improved stamina and endurance - Faster recovery from exercise and sports - Better oxygen intake and heart function
- Stronger bones less susceptible to fractures - Bolstered immune function - Healthy cholesterol levels - Enhanced insulin sensitivity stabilizing blood glucose - Possible protective benefits against diseases
- Smoother, tighter and healthier looking skin - Thicker and shinier hair regrowth - Heightened libido and sexual performance - Better sleep quality and higher energy - Improved emotional outlook and cognition
The wide range of physical and mental rejuvenation possible via growth hormone therapy delivers truly holistic benefits for middle-aged adults. Patients often describe feeling several years or even decades younger after 6 to 12 months of HGH treatments.
While oral HGH supplements may seem more convenient, injection protocols remain the gold standard for growth hormone therapy. When administered subcutaneously (under the top layer of skin), HGH injections allow for precise dosing and optimal absorption. This ensures patients reliably obtain all the regeneration advantages possible.
Here is an overview of what to expect with the HGH injection process:
HGH therapy patients can easily be taught to self-administer injections at home for convenience. However, Renew Hormone Institute also offers injections on-site for those preferring assistance. Either way, the procedure is simple, quick and only requires a few moments out of your day.
When growth hormone is ingested orally, digestive enzymes render it ineffective before reaching the bloodstream. Manufactured HGH compounds must enter the body’s tissues directly via subcutaneous injection to exhibit biological activity. While counterintuitive, properly injected HGH does not actually hurt going in or afterwards. The regenerative gains are well worth this quick routine.
While HGH therapy provides foundational hormone balance critical for combating age-related declines, patients can further support positive outcomes by also adopting healthy lifestyle optimizations. We encourage patients to implement more of the following:
- Balanced nutrition with lean proteins, greens and complex carbs - Hydration - At least 64 oz. purified water daily - Limit sugar and alcohol consumption
- 45 to 60 minutes exercise at least 5 days weekly - Mix of aerobic, strength training and flexibility activities - Take regular movement breaks during work hours
- Relaxation practices - yoga, meditation, breathwork - Prioritize high-quality sleep nightly - Enjoy hobbies and community connections - Foster positive mental outlook
When combined with HGH therapy, the above lifestyle measures will further amplify regenerative benefits. Watsonville offers wonderful fitness amenities, healthy eateries, zen gardens and nature spots to support self-care routines.
- Sunrise Yoga Studio - Soothing vinyasa and yin yoga classes - Pacific Edge Climbing Gym - Rock climbng and cardio options - Gault Street Park - Scenic trails with bay views - Cafe Ivéta - Farm to table breakfast and lunches
Investing in both balanced HGH levels and daily wellbeing habits leads to markedly heightened vitality, health span and enjoyment of life’s later decades.
HGH therapy has been shown to help improve bone density in older adults. A study found that older men and women who underwent a year of growth hormone therapy increased their bone mineral density, which may help prevent fractures and osteoporosis later in life. The unexpected benefit could help improve quality of life for aging populations.
When it comes to growth hormone therapy, patients deserve exceptional care from qualified endocrinology experts. That is precisely why Renew Hormone Institute consistently delivers outstanding treatment experiences focused wholly on your needs.
Our goal is always to help patients realize maximal benefits from therapy while making the process as smooth and simple as possible. We also happily provide references if you would like to hear first-hand from other patients about their successes.
Renew Hormone Institute founder Dr. Erika Lee (DO) is a board certified endocrinologist with over 15 years expertise solely focused on bioregenerative treatments. Supporting patients to overcome aging barriers and feel their healthiest well into later decades brings her tremendous joy.
Dr. Lee's functional medicine background also ensures therapy plans address the whole-person, including customized diet and lifestyle guidance tailored to your needs. If you are exploring HGH therapy, come meet with our amazing team! We look forward to learning about your health goals and crafting a treatment regimen catered specifically for you.